The Love and Light massage experience will be customized to address your concerns or issues with natural essential oils, warm towels, cupping and other soothing techniques. We will determine the best approach to your session whether to relieve stress, soothe tired overwork muscle or possibly create range of motion for ease of movement though your day. We select from all of our elements and modalities to align with your particular need. We use our expertise in facilitated stretching, myofascial release, and deep tissue to support your muscle repair. You leave the studio feeling healed and refreshed.